Thanks for the comments on my blog. Good luck for the 20 min run, its not as bad as you think its going to be, just start out a bit slower than normal and I find it easier not to clock watch, then when you do finally have a look, its normally a nice surprise that you don't have that long left! Also I listened to my own music as you don't need the podcast prompts for this run!
Hi Sheena
ReplyDeleteThanks for the comments on my blog. Good luck for the 20 min run, its not as bad as you think its going to be, just start out a bit slower than normal and I find it easier not to clock watch, then when you do finally have a look, its normally a nice surprise that you don't have that long left! Also I listened to my own music as you don't need the podcast prompts for this run!